Recipes

To adapt this recipe you could also add 200g of raw prawns, tofu or chicken.

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Substitute mackerel with left over chicken, smoked or fresh salmon, smoked tofu or sautéed mushrooms.Continue Reading
Serve with tomato, avocado, smoked salmon, grilled bacon, salad leaves, wilted greens. Drizzle with a little MCT oil.Continue Reading
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