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Feb 16, 2021
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Frittata Caprese

Oct 19, 2020
By
onenutrition
INGREDIENTS
6 eggs
250 grams buffalo mozzarella, lightly torn
50 grams Parmesan
120 grams cherry tomatoes, sliced
20 grams fresh basil, lightly torn
Himalayan salt and freshly ground black pepper
to season
2 tablespoons One Nutrition Organic Pure MCT Oil
METHOD
- Place eggs in a bowl and season. Whisk lightly and mix in mozzarella, parmesan,
tomatoes and basil. Season to taste.
- Heat small pan and lightly coat with ½ tablespoon MCT oil. Pour in egg mixture, cook on
hob for approximately one minute, cover lightly with tin foil then bake in oven @ 160C until
set and golden, 25-35 minutes.
- Serve with mixed baby salad leaves or simple green vegetables, drizzle with extra MCT oil.