One Nutrition® Ocean Mag - 100g Powder

> Prevention of night-time leg and toe cramps
> Sports approved - Tested to WADA standards
> Aids a good night’s sleep
> Mild tasting

Ocean Mag is a natural source of magnesium filtered from clean, Irish seawater, in fact 5 tons seawater are needed to create just 1kg of magnesium. This highly alkalizing powder also contains a number of other nutrients and trace minerals. The powder form makes it convenient to add to either water or a sports drink and will push the pH to a very high 10.2.

Many people don’t get enough magnesium, both because we’re not particularly conscious of it in our diets, and because it can be depleted by consuming too much caffeine, salt or alcohol, as well as chronic stress and intense exercise.

If you have are suffering from any of these symptoms you may benefit from increasing your daily dose of magnesium;

> Insomnia
> Restless leg
> Agitation or anxiety
> Migraines
> PMS
> Nausea
> Constipation
> Muscle aches or spasms
> High blood pressure

Ocean Mag is the convenient way to bring magnesium back into your diet and your body back into balance.

Ocean Mag is sports approved - tested to WADA standards

Recommended use:
Take up to 2.5g (1/2 tsp) daily, dissolved in water.

Magnesium is best taken at bedtime for optimal absorption and to provide a deep, rejuvenating sleep which we could all benefit from.